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Meet The Owner

Certified Fitness Trainer & Nutritionist

Owner/Founder (Jamilah Conway)

I love running, weight lifting, swimming and so much more. I'm a big cardio person and love being very diverse in my workouts. My mother, grandmother, & father inspired me as well because one is a teacher, another is a nutritionist/dietitian and the other is also into education and teaching. Here at JCXSHRED, I am determine to help each and everyone achieve and/or exceed their goals, build self esteem, and be the best that they can be through motivation, inspiration, encouragement and transformation. Enjoy Our page!

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